13-09-2010, 10:12 PM
Not so bad recovery today, as day wore on quads and general energy levels faded...no swim this as shoulder is sore from bike stack y/day.
Might cycle into work tomorrow and consider a waddle at lunch however might just see how go till Wed, rest is best!
Cheers,
D
Might cycle into work tomorrow and consider a waddle at lunch however might just see how go till Wed, rest is best!
Cheers,
D