18-09-2012, 03:11 PM
Well hopefully after this Sunday's race, my holiday, the 2 week relaxed programme and the 3 week build up programme I'll be on the sub-40 programme and I can do all the 400m reps I want...not that i'm planning too far ahead!
Will post back on Sunday after the 10K race, wish me luck!
Cheers
Will post back on Sunday after the 10K race, wish me luck!
Cheers