22-01-2015, 12:37 PM
Thanks TheEnd.
I will try and do the 4km TT this afternoon, just depends on what time I get home from work, otherwise I will do it on Saturday morning and report back the time (Friday is unfortunately not a good day for running).
I guess we can discuss races and that sort of thing once I've got a cycle or two under my belt (looking at two possible races coming up either on 1 March or 21 March).
Looking forward to starting on the program and working towards faster running
I will try and do the 4km TT this afternoon, just depends on what time I get home from work, otherwise I will do it on Saturday morning and report back the time (Friday is unfortunately not a good day for running).
I guess we can discuss races and that sort of thing once I've got a cycle or two under my belt (looking at two possible races coming up either on 1 March or 21 March).
Looking forward to starting on the program and working towards faster running