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Engaging your mind


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Old 19-05-2013, 01:50 PM   #1
Paul
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Ttr Icon Engaging your mind

An exercise to get your mind right for the Comrades Marathon Visualisation – making it concrete Get a profile or map of the route. You can look at a the small one on the the official Comrades website*http://www.comrades.com/Route/Route-Map.aspx*or a more detailed one at mapmyrun.com *at*http://www.mapmyrun.com/routes/view/2640629. *You also can rely on your memory if*you’ve run it [...]

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