Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > The Training Zone
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice
The Training Zone Training Programs provided by TtR


I want to run faster!


Reply
 
Thread Tools Display Modes
Old 12-09-2018, 03:46 AM   #101
AndrewL
Member
 
AndrewL's Avatar
 
Join Date: Oct 2017
Fortunately the weather is finally beautiful. The problem I am having now is getting my motivation back. I have had a tough eight months or so, and feel like I am just going through the motions now.

I think part of it is that I am not really in good shape, so my times and distances aren't what I would like and I am being too hard on myself. I don't know. Anyway, I am out running every day, but I feel like I'm not getting anywhere. I will keep going though, and hopefully be back into the program shortly.
AndrewL is offline   Reply With Quote
Old 18-09-2018, 07:32 AM   #102
TheEd
TheEd
 
TheEd's Avatar
 
Join Date: Dec 2007
Hi Andrew, set short-term achievable goals

small improvement increments and work from there

TheEd
TheEd is offline   Reply With Quote
Reply

Go Back  Time-to-Run > The Training Zone


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

»

» Recent Threads
coming off base phase/when to up the...
13-11-2012 10:21 AM
Last post by JonathanWardley
24-05-2019 09:41 AM
1,117 Replies, 594,186 Views
To race is but a dream...
04-10-2011 09:45 PM
Last post by shadydaz
24-05-2019 09:03 AM
248 Replies, 173,161 Views
Sub 50 min 10k at altitude
20-03-2019 12:35 AM
by MarkCo
Last post by TheEd
23-05-2019 05:57 PM
44 Replies, 1,685 Views
Working towards my first sub 45 10K
19-01-2019 07:41 PM
Last post by TheEd
21-05-2019 08:57 AM
18 Replies, 2,357 Views
Sub 35
27-12-2011 12:01 AM
by jamieh
Last post by TheEd
07-05-2019 01:02 PM
668 Replies, 351,329 Views
5km Training - Want to be XC Ready by...
05-03-2019 11:24 AM
by dmw9255
Last post by TheEd
11-04-2019 05:57 AM
23 Replies, 1,459 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 67,196 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 60,889 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 58,485 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 10:51 PM.


Powered by vBulletin® Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
© 2008 - 2019 Time-to-Run All Rights Reserved