22-12-2008, 07:43 PM
Wow wookie you have been in the wars
earlier when mentioning to you that you need to get your leg balance checked out, I was concerned that all different things would be able to occur and by the sounds of it they have
there were just a few pin pointers you mentioned which if not getting to the source of will continue to inhibit your ability to train consistently
I am not sure what we can recommend and where we can start and maybe as a safety first you should consider looking at the beginner program to start towards a 5k for starters
once you get past a week or two then we can maybe no where we are especially if we avoid niggles etc
I sincerely hope this is helpful
TheEd
earlier when mentioning to you that you need to get your leg balance checked out, I was concerned that all different things would be able to occur and by the sounds of it they have
there were just a few pin pointers you mentioned which if not getting to the source of will continue to inhibit your ability to train consistently
I am not sure what we can recommend and where we can start and maybe as a safety first you should consider looking at the beginner program to start towards a 5k for starters
once you get past a week or two then we can maybe no where we are especially if we avoid niggles etc
I sincerely hope this is helpful
TheEd