26-12-2008, 09:43 AM
Hi wookie .. mewwy mewwy
I was referring to the - Prepare for your first 5 kilometre event
http://www.time-to-run.com/beginners/first5.htm
to start with so that it is easy and uncomplicated so that you avoid further niggles so you can maybe get a few weeks behind you while ironing out all the hassles
at this time 'less is better'
TheEd
I was referring to the - Prepare for your first 5 kilometre event
http://www.time-to-run.com/beginners/first5.htm
to start with so that it is easy and uncomplicated so that you avoid further niggles so you can maybe get a few weeks behind you while ironing out all the hassles
at this time 'less is better'
TheEd