03-08-2009, 10:43 AM
Rob .. your 19:10 5k shows that you should be running, you need to assess what is causing these stitches?
don't get disheartened
you should manage at least a 42 minute 10k off the 5k time from above, so somewhere there is a focus problem setting in which may be due to unnecessary pressure being placed on yourself.
Over to you
TheEd
don't get disheartened
you should manage at least a 42 minute 10k off the 5k time from above, so somewhere there is a focus problem setting in which may be due to unnecessary pressure being placed on yourself.
Over to you
TheEd