28-07-2010, 09:26 AM
I took a rest day in the end on monday.
Yesterday was an hr out on the road with a faster finish.
Knees/legs are aching today but ok.
Training is going well as i don't have to do any really unacheivable sessions atm! Welcoming the rest :whistle:
Yesterday was an hr out on the road with a faster finish.
Knees/legs are aching today but ok.
Training is going well as i don't have to do any really unacheivable sessions atm! Welcoming the rest :whistle: