29-07-2009, 05:57 PM
Hi Coach,
Last night, had the 5x1000.
July 28th 5x1000
K|Time|AHR|Rest|RestHR
1|04:42|162|01:00|154
2|04:44|171|01:00|156
3|04:45|168|01:00|152
4|04:43|169|01:00|158
5|04:45|170|01:00|161
Quite similar to the previous one.
July 14th 5x1000
K|Time|AHR|Rest|RestHR
1|04:43|165|01:00|154
2|04:45|167|01:00|156
3|04:44|168|01:00|159
4|04:43|167|01:00|154
5|04:44|172|01:00|158
Tks
MMS
Last night, had the 5x1000.
July 28th 5x1000
K|Time|AHR|Rest|RestHR
1|04:42|162|01:00|154
2|04:44|171|01:00|156
3|04:45|168|01:00|152
4|04:43|169|01:00|158
5|04:45|170|01:00|161
Quite similar to the previous one.
July 14th 5x1000
K|Time|AHR|Rest|RestHR
1|04:43|165|01:00|154
2|04:45|167|01:00|156
3|04:44|168|01:00|159
4|04:43|167|01:00|154
5|04:44|172|01:00|158
Tks
MMS