18-03-2010, 06:03 AM
20:30 sounds like a sensible plan
may sure to monitor your legs and health between sessions as often when you step up your training the body takes a while to adapt
caution is the key
Cheers
TheEd
may sure to monitor your legs and health between sessions as often when you step up your training the body takes a while to adapt
caution is the key
Cheers
TheEd