06-06-2014, 03:43 PM
are you able to get the main training days onto
Day 3 = Thurs yet?
for this weekend consider a longish run and then next Thurs start on Day3
if your work hours are not suitable, then do Day 3 over the weekend
you balance according to your lifestyle
TheEd
Day 3 = Thurs yet?
for this weekend consider a longish run and then next Thurs start on Day3
if your work hours are not suitable, then do Day 3 over the weekend
you balance according to your lifestyle
TheEd