23-04-2009, 06:17 PM
Hello Ed,
2000s today felt fast but still controlled. It was quite windy on the track. 5min wu/cd. The data:
Lap___Time____Avg HR(max)__Rec Min HR(avg)
1_____8:19_____183(189)______137(159)
2_____8:19_____182(190)______139(163)
3_____8:19_____184(191)______143(165)
4_____8:20_____186(194)______148(168)
5_____8:18_____187(193)______147(168)
The HR graph is attached.
Thank you,
Aistis
2000s today felt fast but still controlled. It was quite windy on the track. 5min wu/cd. The data:
Lap___Time____Avg HR(max)__Rec Min HR(avg)
1_____8:19_____183(189)______137(159)
2_____8:19_____182(190)______139(163)
3_____8:19_____184(191)______143(165)
4_____8:20_____186(194)______148(168)
5_____8:18_____187(193)______147(168)
The HR graph is attached.
Thank you,
Aistis