18-06-2012, 09:51 PM
Thank you very much TheEd for the cheers, I hope so!
BTW, today 1h relaxed by the street in the very center of the city, up & down streets. Total 11.86 Km, avg HR 145, avg pace 5:04... with quite a few stops in the semaphores.
I'm starting to enjoy this thing of running relaxed... I hope when I come back I haven't become a lazy ass... :whistle: hehe.
BTW, today 1h relaxed by the street in the very center of the city, up & down streets. Total 11.86 Km, avg HR 145, avg pace 5:04... with quite a few stops in the semaphores.
I'm starting to enjoy this thing of running relaxed... I hope when I come back I haven't become a lazy ass... :whistle: hehe.