03-08-2012, 06:47 AM
KK .. when the 5th 2000m is handled with a 90 second Rest then your 10k racing will be a different story
as long as you able to develop currently in an upward moemntum then the results will follow
look after yourself and see whether the self treatment under the Shin Splints is of use
http://www.time-to-run.com/injuries/theb...plints.htm
Enjoy your weekend
TheEd
ps.. yes, SA has had an amazingly good start at these Olympics
as long as you able to develop currently in an upward moemntum then the results will follow
look after yourself and see whether the self treatment under the Shin Splints is of use
http://www.time-to-run.com/injuries/theb...plints.htm
Enjoy your weekend
TheEd
ps.. yes, SA has had an amazingly good start at these Olympics