27-10-2009, 07:19 PM
Hey TheEd,
Didn't get the early was after last night - too many chores and not enough focus to get head down. Need to work on this.
Woke up this morning feeling a bit rough, a slightly croaky throat but not sore, and a general feeling of not enough sleep. Prob had 7 hours which is about normal.
Going to get to bed for 11pm tonight - looking forward to it!
What's your advice on tomorrow? Was thinking of cycling to work, then maybe a short run at lunch, easy, 4miles?
Cheers,
D
Didn't get the early was after last night - too many chores and not enough focus to get head down. Need to work on this.
Woke up this morning feeling a bit rough, a slightly croaky throat but not sore, and a general feeling of not enough sleep. Prob had 7 hours which is about normal.
Going to get to bed for 11pm tonight - looking forward to it!
What's your advice on tomorrow? Was thinking of cycling to work, then maybe a short run at lunch, easy, 4miles?
Cheers,
D