19-06-2012, 08:37 AM
Morning,
easy 60mins completed this morning.
http://j.mp/KIVvWi average 6:08, 9.80 km, total time 1:00:04.
Legs feel fine, so will be good for the extra 3 x 2k session on Thursday, what's the go for tomorrow? 30mins easy?
Cheers,
Nick
easy 60mins completed this morning.
http://j.mp/KIVvWi average 6:08, 9.80 km, total time 1:00:04.
Legs feel fine, so will be good for the extra 3 x 2k session on Thursday, what's the go for tomorrow? 30mins easy?
Cheers,
Nick