03-08-2012, 07:26 AM
will take a little longer for us to see your HR patterns however from your current feedback it shows you more or less fall into the 'general' HR range of runners
another aspect you can record is your 'fighting weight' .. the weight you were when you ran your PB etc
this is all data that can assist you / us in the future
the 2k session needs working on
onwards and forwards
TheEd
another aspect you can record is your 'fighting weight' .. the weight you were when you ran your PB etc
this is all data that can assist you / us in the future
the 2k session needs working on
onwards and forwards
TheEd