15-12-2013, 09:28 PM
Build up period DAY6 (75min easy and totally relaxed ââ¬â time on feet*)
Distance: 12.84 km
Time: 1:15:03
Avg Pace: 5:51 min/km
Avg HR: 138 bpm
This week total 55.96km
Distance: 12.84 km
Time: 1:15:03
Avg Pace: 5:51 min/km
Avg HR: 138 bpm
This week total 55.96km