23-05-2014, 06:06 AM
how things going Virtual Runner?
hope all well
TheEd
hope all well
TheEd
|
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
Improving 10k time at altitude | MarkCo | 320 | 133,121 |
26-04-2022, 09:32 AM Last Post: TheEd |
|
Time to improve | MMor | 7 | 6,254 |
18-05-2021, 05:47 PM Last Post: TheEd |
|
Long Time Running. | cardosa | 10 | 8,825 |
15-12-2020, 07:26 AM Last Post: TheEd |
|
Time to do it...sub 45 !0K | PhilD | 5 | 17,585 |
29-06-2016, 10:51 AM Last Post: TheEd |
|
Getting Started on Training Plan | amorts | 97 | 106,106 |
09-10-2013, 07:57 AM Last Post: TheEd |
|
My 10K time is going slower! | gingekelly | 3 | 12,331 |
08-11-2011, 12:09 PM Last Post: TheEd |
|
3rd 10km race in one month. Best potential time? | runthegauntlet | 5 | 12,835 |
26-12-2010, 07:16 AM Last Post: TheEd |
|
Is it too late for a sub 40 time? | raymo | 14 | 23,478 |
03-08-2009, 10:40 AM Last Post: TheEd |
|
10K Training to Improve Time | graham | 63 | 70,657 |
22-07-2009, 07:31 AM Last Post: TheEd |
|
18yrs old, new runner who started to go back to the gym... | godin21 | 3 | 11,876 |
11-06-2009, 07:07 AM Last Post: TheEd |