11-03-2016, 07:30 AM
look rather to feeling comfortable, for an easy session, start your run, focus on being relaxed and then running feeling as comfortable as possible
then after the run compare the stats
enjoy the runs, don-t make them so technical
keep it simple and long/term everything will fall into place
TheEd
then after the run compare the stats
enjoy the runs, don-t make them so technical
keep it simple and long/term everything will fall into place
TheEd