15-05-2017, 10:36 AM
I was about to ask you if I should do anything with the pace on those sessions, so thanks! As for this week I have to shuffle things around to make most of the sessions. Norway`s national day on wednesday and a really busy day on thursday as well. The plan is to do the 3x2k today, easy tomorrow, rest wedensday, easy thursday, long run friday and 6x1k on sunday. Hope it doesn`t screw up the thoughts behind the plan too much.