16-03-2017, 08:08 AM
Hi O, monitor your morning pulse and keep drinking liquids
how are you feeling now?
If your pulse is low you should be OK to do a time-trial or other
TheEd
ps. be patient, it sometimes takes a little longer to slot into the routine
how are you feeling now?
If your pulse is low you should be OK to do a time-trial or other
TheEd
ps. be patient, it sometimes takes a little longer to slot into the routine