25-05-2017, 08:17 PM
Hi Ed,
For this session you mean projected pace for a 10k? Or for the 5k race I'll have in 18'th of June?
Today: 1hr easy run, 10.32km @ 5m:49s/km @ 148bpm avg HR
P.S. You think it's a good idea to run the 5k this Saturday on the course for 18'th of June's race? The thing is, it's a 1.114m loop and I can't rely on GPS for pacing. Every km up untill 10km is marked on the ground with paint so I will have to press the lap button manually every time I hit the km marker but it will be hard for me to pace properly.
For this session you mean projected pace for a 10k? Or for the 5k race I'll have in 18'th of June?
Today: 1hr easy run, 10.32km @ 5m:49s/km @ 148bpm avg HR
P.S. You think it's a good idea to run the 5k this Saturday on the course for 18'th of June's race? The thing is, it's a 1.114m loop and I can't rely on GPS for pacing. Every km up untill 10km is marked on the ground with paint so I will have to press the lap button manually every time I hit the km marker but it will be hard for me to pace properly.