18-11-2018, 03:12 PM
Race done! :-) It was a pretty tough 11K Trail Run. A lot of muddy single track, with a fair amount of vertical meters, where I was unable to run the steepest parts. It felt very tough, but also very satisfying.
Chip-Time for the 11K at 54:08 placing 17/60 in my category and 21/137 overall. The limiting factor for me was probably the technical running. I was able to keep pace with the fastest women. I got sore legs today! :-)
Now some time off with some recovery runs. I was thinking of doing a 5K time trial before starting a new training cycle.
Chip-Time for the 11K at 54:08 placing 17/60 in my category and 21/137 overall. The limiting factor for me was probably the technical running. I was able to keep pace with the fastest women. I got sore legs today! :-)
Now some time off with some recovery runs. I was thinking of doing a 5K time trial before starting a new training cycle.