18-11-2011, 10:19 PM
try to have an easy week before the race next weekend
then during winter it is going to be very much how you are able to train according to the weather
with this said it is always probably better and easier to do a long build-up period
that is the best solution
TheEd
then during winter it is going to be very much how you are able to train according to the weather
with this said it is always probably better and easier to do a long build-up period
that is the best solution
TheEd