26-07-2010, 06:08 AM
before I read through your whole post I considered 3.55 for the 1st km but do realise that the body fatigues at a certain point and it is during these moments that focus and concentration should be at a premium
your 2000m training in particular should teach you better pace judgement and that you must always keep that pressure on you when you begin to falter
please ask for further clarity if need be
enjoy
TheEd
your 2000m training in particular should teach you better pace judgement and that you must always keep that pressure on you when you begin to falter
please ask for further clarity if need be
enjoy
TheEd