04-11-2010, 10:15 PM
I have 2 options at the moment, a 12k race or a 10k t.t.
My preference would be for the 12k. My current p.b. for the course is 47:24 back in May, so I should be a bit quicker this time around, 46mins flat would be nice! I'll do the usual lead in day today and rest tomorrow.
Does above make sense?
N
My preference would be for the 12k. My current p.b. for the course is 47:24 back in May, so I should be a bit quicker this time around, 46mins flat would be nice! I'll do the usual lead in day today and rest tomorrow.
Does above make sense?
N