05-09-2010, 11:07 AM
congrats Dean .. the different barriers are often difficult to crash through, so sub 45 is a definite start
Day 1 .. a Tuesday .. if your race lands up on a Sunday then we change the last few days .. however for the strength of balance of the program Thursday is the 2k as day 3
there we go and again congrats on your PB
TheEd
Day 1 .. a Tuesday .. if your race lands up on a Sunday then we change the last few days .. however for the strength of balance of the program Thursday is the 2k as day 3
there we go and again congrats on your PB
TheEd