07-05-2012, 08:55 PM
I've had a couple of weeks off this year, but I did the build up with 1 hour running every day for at least 3 months and have done the sub 40 program 2 times in a row this year. During those the intervals have gone very good. That's why I thought I had some fitness in me
Sure, there has been some small sickness interruptions, but I have been training a lot still. Should a couple of days off now and then do so much?
Shouldn't around 70 km running per week count for something? Maybe I'm just naive to believe that it would.
I at least believed I would have higher fitness than this.
Sure, there has been some small sickness interruptions, but I have been training a lot still. Should a couple of days off now and then do so much?
Shouldn't around 70 km running per week count for something? Maybe I'm just naive to believe that it would.
I at least believed I would have higher fitness than this.
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