26-10-2010, 01:36 PM
I did these on the treadmill as well - this time with a 2% incline.
I see now afterward on my results that I could have kept the pace a little faster.
As you can see the splits are a little messed up
http://connect.garmin.com/activity/54426316
http://connect.garmin.com/splits/54426316
Is it ok to go on with the 500 workout tomorrow?
Thank you!
Christian
I see now afterward on my results that I could have kept the pace a little faster.
As you can see the splits are a little messed up
http://connect.garmin.com/activity/54426316
http://connect.garmin.com/splits/54426316
Is it ok to go on with the 500 workout tomorrow?
Thank you!
Christian