25-03-2020, 06:24 AM
Hi Dominik, are they not allowing any form of exercise
if you unable to go out we all have to ride through this in the safest way possible
look to do a set of exercises which you can do at home, made up of press-up .. (pull-ups if you can) .. sit-ups .. burpees
let us know what you plan to do?
good luck for the process
TheEd
if you unable to go out we all have to ride through this in the safest way possible
look to do a set of exercises which you can do at home, made up of press-up .. (pull-ups if you can) .. sit-ups .. burpees
let us know what you plan to do?
good luck for the process
TheEd