{"id":178,"date":"2013-02-15T10:24:30","date_gmt":"2013-02-15T10:24:30","guid":{"rendered":"http:\/\/www.time-to-run.com\/gn\/?p=178"},"modified":"2013-02-15T10:25:09","modified_gmt":"2013-02-15T10:25:09","slug":"kabuu-dominant-at-rak-2013","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/gn\/news\/kabuu-dominant-at-rak-2013","title":{"rendered":"Kabuu dominant at RAK 2013"},"content":{"rendered":"<div id=\"attachment_179\" style=\"width: 541px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.time-to-run.com\/gn\/wp-content\/uploads\/2013\/02\/Lucy-Kabuu.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-179\" class=\" wp-image-179 \" title=\"Lucy Kabuu\" alt=\"Lucy Kabuu\" src=\"http:\/\/www.time-to-run.com\/gn\/wp-content\/uploads\/2013\/02\/Lucy-Kabuu.jpg\" width=\"531\" height=\"270\" srcset=\"https:\/\/www.time-to-run.com\/gn\/wp-content\/uploads\/2013\/02\/Lucy-Kabuu.jpg 590w, https:\/\/www.time-to-run.com\/gn\/wp-content\/uploads\/2013\/02\/Lucy-Kabuu-300x152.jpg 300w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><p id=\"caption-attachment-179\" class=\"wp-caption-text\">Lucy Kabuu<\/p><\/div>\n<p>Lucy Kabuu of Kenya with 1:06:09, the second fastest time in history, and her compatriot Geoffrey Kipsang in 58:54, took the winners\u2019 spoils in the women\u2019s and men\u2019s races respectively at the 7th edition of the RAK Half Marathon on Friday morning. <!--more--><\/p>\n<p>Kenyan strength in depth was underlined as they took the first three in each elite contest, though the contrasting nature of the two races could hardly have been greater.<\/p>\n<p>The women started on world record tempo (5k in 15:35, 10k in 31:18) then slowed slightly, while the men set off cautiously (5k in 14:04, 10k in 28:13) but picked up to run substantial negative splits (first 10k 28:13, second 10k 27:50!). But the resulting times were of similar calibre with both races showing unprecedented quality amongst the top results; the first five men dipped under the hour, including for the first time ever, the first three coming home under 59 minutes, while the first four women went under 1:07:00. Behind Kabuu, Priscah Jeptoo with 1:06:11 not only set a personal best by over four minutes but also became the third fastest in history, while Rita Jeptoo in third (1:06:27) slotted in to fifth position on the all-time list. In fourth, Meseret Hailu with 1:06:56, set an Ethiopian record.<\/p>\n<p>Behind Kipsang\u2019s personal best, which itself was just two seconds shy of the 59:52 course record of Patrick Makau set in 2009, Stanley Biwott\u2019s 58:56 was also a huge personal best and third placed Geoffrey Mutai, with 58:58, also became a member of the exclusive sub-59 minute club with his best ever by 32 seconds; for him, it augurs well for his spring marathon.<\/p>\n<p>Photo Credit: Vic Sailer<\/p>\n<p>Official result of 7th RAK Half Marathon, Friday 15th February 2013:<\/p>\n<table cellspacing=\"2\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td colspan=\"3\">Men<\/td>\n<td colspan=\"3\">Women<\/td>\n<\/tr>\n<tr>\n<td>1<\/td>\n<td>Geoffrey Kipsang (KEN)<\/td>\n<td>58:54<\/td>\n<td>1<\/td>\n<td>Lucy Kabuu (KEN)<\/td>\n<td>1:06:09<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>Stanley Biwott (KEN)<\/td>\n<td>58:56<\/td>\n<td>2<\/td>\n<td>Priscah Jeptoo (KEN)<\/td>\n<td>1:06:11<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>Geoffrey Mutai (KEN)<\/td>\n<td>58:58<\/td>\n<td>3<\/td>\n<td>Rita Jeptoo (KEN)<\/td>\n<td>1:06:27<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>Feyisa Lilesa (ETH)<\/td>\n<td>59:25<\/td>\n<td>4<\/td>\n<td>Meseret Hailu (ETH)<\/td>\n<td>1:06:56<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>Stephen Kibet (KEN)<\/td>\n<td>59:59<\/td>\n<td>5<\/td>\n<td>Florence Kiplagat (KEN)<\/td>\n<td>1:07:13<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>Joel Kimurer (KEN)<\/td>\n<td>1:00:02<\/td>\n<td>6<\/td>\n<td>Helah Kiprop (KEN)<\/td>\n<td>1:07:39<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>Getu Feleke (ETH)<\/td>\n<td>1:00:26<\/td>\n<td>7<\/td>\n<td>Meselech Melkamu (ETH)<\/td>\n<td>1:08:05<\/td>\n<\/tr>\n<tr>\n<td>8<\/td>\n<td>Edwin Kipyego (KEN)<\/td>\n<td>1:00:54<\/td>\n<td>8<\/td>\n<td>Paskalia Kipkoech (KEN)<\/td>\n<td>1:08:08<\/td>\n<\/tr>\n<tr>\n<td>9<\/td>\n<td>Daniel Wanjiru (KEN)<\/td>\n<td>1:01:10<\/td>\n<td>9<\/td>\n<td>Feyse Tadese (ETH)<\/td>\n<td>1:08:35<\/td>\n<\/tr>\n<tr>\n<td>10<\/td>\n<td>Pius Maiyo Kirop (KEN)<\/td>\n<td>1:01:25<\/td>\n<td>10<\/td>\n<td>Ashu Kasim (ETH)<\/td>\n<td>1:08:56<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Lucy Kabuu of Kenya with 1:06:09, the second fastest time in history, and her compatriot Geoffrey Kipsang in 58:54, took the winners\u2019 spoils in the women\u2019s and men\u2019s races respectively at the 7th edition of the RAK Half Marathon on Friday morning.<\/p>\n","protected":false},"author":1,"featured_media":179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[27,7,106,72,1],"tags":[104,107,228,226,108,109],"class_list":["post-178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-featured","category-half","category-kenya","category-news","tag-104","tag-geoffrey-kipsang","tag-half","tag-kenya","tag-lucy-kabuu","tag-rak"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/posts\/178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/media\/179"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/media?parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/categories?post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/gn\/wp-json\/wp\/v2\/tags?post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}