After 6 years of foreign domination of the Comrades Marathon, Ludwick Mamabolo once again carried the flag for South Africa as he crossed the line in 5:31.03. Mamabolo ran a solid race and timed his attack to perfection as early leader Lebogang Monyele set a pace that was well … [Read more...]
Your marathon information
 Global Running News Injuries
Nutrition Training Forums |
Women Info
Women's running information .. WomenNutrition
necessary for the body that is exercising .. NutritionSport Doctor
providing the solutions to problems .. DoctorSport Massage
Massage for athletes ... Sport Massage10k Programs
for a better 10K 10k training programs