{"id":2975,"date":"2017-04-18T23:58:52","date_gmt":"2017-04-19T05:58:52","guid":{"rendered":"http:\/\/www.time-to-run.com\/marathon\/newsfeed\/gongqa-wins-two-oceans-for-the-cape"},"modified":"2017-04-18T23:58:52","modified_gmt":"2017-04-19T05:58:52","slug":"gongqa-wins-two-oceans-for-the-cape","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/marathon\/newsfeed\/gongqa-wins-two-oceans-for-the-cape\/","title":{"rendered":"Gongqa wins Two Oceans for the Cape"},"content":{"rendered":"<p>(Cape Town, 15 April 2017) Olympic marathoner Lungile Gongqa took a comfortable win in the 2017 Old Mutual Two Oceans Marathon, crossing the finish line in 03:09:43 and becoming the first Capetonian since 1973 to take the Ultra title. Lungile Gonqua Two Oceans the Cape&#8217;s Champion Gongqa, running his first Ultra Marathon in Nedbank colours, [&#8230;]<br \/>\n<a target=\"_blank\" rel=\"nofollow noopener\" href=\"http:\/\/www.time-to-run.co.za\/capetown\/news\/gongqa-wins-two-oceans-for-the-cape.htm\">Marathon \u2013 Time-to-Run Cape Town<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Cape Town, 15 April 2017) Olympic marathoner Lungile Gongqa took a comfortable win in the 2017 Old Mutual Two Oceans Marathon, crossing the finish line in 03:09:43 and becoming the first Capetonian since 1973 to take the Ultra title. Lungile Gonqua Two Oceans the Cape&#8217;s Champion Gongqa, running his first Ultra Marathon in Nedbank colours, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[37],"tags":[],"class_list":["post-2975","post","type-post","status-publish","format-standard","hentry","category-newsfeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/posts\/2975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/comments?post=2975"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/posts\/2975\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/media?parent=2975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/categories?post=2975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/marathon\/wp-json\/wp\/v2\/tags?post=2975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}