Blog articles on AB launched

Recently, TheEd launched a series of blog style articles on the athlete known as AB. One of the main reasons behind the blog series was to provide inspiration to others out there, when they read of the change and progression of the athlete.

This has also given TheEd an opportunity to further explain the ‘mechanisms’ behind the 10k programs while discussing the progression of the athlete. The reader will be able see the ‘art’ behind coaching, that is often the unseen commodity of a successful athlete.

As the athlete develops on the program and goes through their various changes, it will be noted, that not everything is straight forward and this in itself is also a life lesson which hopefully can inspire each of you

See the current blog articles:

• Intro to the athlete AB
• The making of the athlete AB
• Breaks, Plans and ABnating
• Rolling all the eggs into one basket

with more to follow in the series