{"id":431,"date":"2011-12-15T13:13:51","date_gmt":"2011-12-15T13:13:51","guid":{"rendered":"http:\/\/www.time-to-run.com\/nz\/nutrition\/omega-fatty-acids-%e2%80%93-a-hype-or-help"},"modified":"2011-12-15T13:13:51","modified_gmt":"2011-12-15T13:13:51","slug":"omega-fatty-acids-%e2%80%93-a-hype-or-help","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/nz\/nutrition\/omega-fatty-acids-%e2%80%93-a-hype-or-help","title":{"rendered":"Omega Fatty Acids \u2013 a Hype or Help?"},"content":{"rendered":"<p>Take a tour of any supermarket today, and you will be struck by the number of margarine tubs, cooking oils and even yogurts and eggs that have \u201cOmega 3 or 6\u201d either in their brand name or added in big letters to the packaging. What is the sudden big deal with Omegas? 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What is the sudden big deal with Omegas? Are marketers just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[154],"tags":[157,156,159,158,155],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-acids","tag-fatty","tag-help","tag-hype","tag-omega"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/comments?post=431"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/posts\/431\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/media?parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/categories?post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/tags?post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}