{"id":449,"date":"2011-12-16T10:31:10","date_gmt":"2011-12-16T10:31:10","guid":{"rendered":"http:\/\/www.time-to-run.com\/nz\/nutrition\/food-sources-high-in-carbohydrates"},"modified":"2012-12-02T09:40:25","modified_gmt":"2012-12-02T09:40:25","slug":"food-sources-high-in-carbohydrates","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/nz\/nutrition\/food-sources-high-in-carbohydrates","title":{"rendered":"Food sources high in carbohydrates"},"content":{"rendered":"
\"Food<\/a>

Food sources high in carbohydrates<\/p><\/div>\n

Most athletes know the importance of carbohydrates. And many see their main source coming from breads, pastas and cereals. However, the table below will show you further examples of foods that do provide carbohydrates. In selecting the food source, the food group is first identified and the amount taken compared to the amount of carbohydrates […]<\/p>\n

Food sources high in carbohydrates<\/a> is a post from: Time-to-Run Nutrition<\/a><\/p>\n

Time-to-Run Nutrition<\/a>
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Most athletes know the importance of carbohydrates. And many see their main source coming from breads, pastas and cereals. However, the table below will show you further examples of foods that do provide carbohydrates. In selecting the food source, the food group is first identified and the amount taken compared to the amount of carbohydrates […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[154],"tags":[205,210,212,211],"class_list":["post-449","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-carbohydrates","tag-food","tag-high","tag-sources"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/posts\/449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/comments?post=449"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/posts\/449\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/media?parent=449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/categories?post=449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/nz\/wp-json\/wp\/v2\/tags?post=449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}