{"id":120,"date":"2011-09-15T15:05:04","date_gmt":"2011-09-15T15:05:04","guid":{"rendered":"http:\/\/www.time-to-run.com\/track\/newsfeed\/gerhard-de-beer-shines.htm"},"modified":"2011-11-01T15:06:22","modified_gmt":"2011-11-01T15:06:22","slug":"gerhard-de-beer-shines","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/track\/newsfeed\/gerhard-de-beer-shines","title":{"rendered":"Gerhard de Beer shines"},"content":{"rendered":"<p>Gerhard de Beer, as well as the 4x100m men\u2019s relay team broke South African records at the Commonwealth Youth Games over the weekend.\u00a0 This prestigious event took place from 7 \u2013 13 September at the Isle of Man, where some of the best youth athletes competed and showed their talent. De Beer, the bronze medallist [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/news\/gerhard-de-beer-shines\">Gerhard de Beer shines<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\">Time-to-Run South Africa<\/a><\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/news\/gerhard-de-beer-shines\">Time-to-Run South Africa\u00bb Track<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gerhard de Beer, as well as the 4x100m men\u2019s relay team broke South African records at the Commonwealth Youth Games over the weekend.\u00a0 This prestigious event took place from 7 \u2013 13 September at the Isle of Man, where some of the best youth athletes competed and showed their talent. De Beer, the bronze medallist [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33],"tags":[94,93,95],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-newsfeed","tag-beer","tag-gerhard","tag-shines"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":1,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/120\/revisions\/121"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}