{"id":199,"date":"2011-11-28T10:46:59","date_gmt":"2011-11-28T10:46:59","guid":{"rendered":"http:\/\/www.time-to-run.com\/track\/newsfeed\/summer-series-the-heat-is-on.htm"},"modified":"2011-11-28T10:46:59","modified_gmt":"2011-11-28T10:46:59","slug":"summer-series-the-heat-is-on","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/track\/newsfeed\/summer-series-the-heat-is-on","title":{"rendered":"Summer Series, the heat is on"},"content":{"rendered":"

South Africa\u2019s track and field athletes from over the country heading for the coast will be looking to turn up the heat in their quest for quality times, distances and throws, when the second edition of the Yellow Pages Summer Series take place in the Eastern and Western Cape. The series consists of 4 meetings […]<\/p>\n

Summer Series, the heat is on<\/a> is a post from: Time-to-Run South Africa<\/a><\/p>\n

Time-to-Run South Africa\u00bb Track<\/a>
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South Africa\u2019s track and field athletes from over the country heading for the coast will be looking to turn up the heat in their quest for quality times, distances and throws, when the second edition of the Yellow Pages Summer Series take place in the Eastern and Western Cape. The series consists of 4 meetings […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33],"tags":[161,160,159],"class_list":["post-199","post","type-post","status-publish","format-standard","hentry","category-newsfeed","tag-heat","tag-series","tag-summer"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/199\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/media?parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/categories?post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/tags?post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}