{"id":254,"date":"2012-01-10T15:01:27","date_gmt":"2012-01-10T15:01:27","guid":{"rendered":"http:\/\/www.time-to-run.com\/track\/newsfeed\/mpuang-gets-silver-in-china.htm"},"modified":"2012-01-10T15:01:27","modified_gmt":"2012-01-10T15:01:27","slug":"mpuang-gets-silver-in-china","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/track\/newsfeed\/mpuang-gets-silver-in-china","title":{"rendered":"Mpuang gets silver in China"},"content":{"rendered":"<p>Thuso Mpuang gave himself a huge boost ahead of the World Championships in Deagu Korea, when he won the silver medal in the men\u2019s 200m final at the World Student Championships. Mpuang ran his second fastest time of 2011 to secure the silver when he crossed the line in 20.59sec behind the fast finishing Rasheed [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/news\/mpuang-gets-silver-in-china\">Mpuang gets silver in China<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\">Time-to-Run South Africa<\/a><\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/news\/mpuang-gets-silver-in-china\">Time-to-Run South Africa\u00bb Track<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thuso Mpuang gave himself a huge boost ahead of the World Championships in Deagu Korea, when he won the silver medal in the men\u2019s 200m final at the World Student Championships. Mpuang ran his second fastest time of 2011 to secure the silver when he crossed the line in 20.59sec behind the fast finishing Rasheed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33],"tags":[217,216,215,81],"class_list":["post-254","post","type-post","status-publish","format-standard","hentry","category-newsfeed","tag-china","tag-gets","tag-mpuang","tag-silver"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/254\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/media?parent=254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/categories?post=254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/tags?post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}