{"id":267,"date":"2012-01-20T15:01:51","date_gmt":"2012-01-20T15:01:51","guid":{"rendered":"http:\/\/www.time-to-run.com\/track\/newsfeed\/north-western-cape-athlete-for-namibia.htm"},"modified":"2012-01-20T15:01:51","modified_gmt":"2012-01-20T15:01:51","slug":"north-western-cape-athlete-for-namibia","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/track\/newsfeed\/north-western-cape-athlete-for-namibia","title":{"rendered":"North Western Cape athlete for Namibia"},"content":{"rendered":"<p>She was crowned the fastest youth runner in the country in 100m (11.82sec) and 200m (24.50sec) when she beat all her opponents at the SA Youth, Junior and u23 Championships earlier this year in Germiston.\u00a0 In the 100m event she finished just ahead of Liezl Hechter from Central North West who ran the race in [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/track\/north-western-cape-athlete-fo-namibia\">North Western Cape athlete for Namibia<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\">Time-to-Run South Africa<\/a><\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/track\/north-western-cape-athlete-fo-namibia\">Time-to-Run South Africa\u00bb Track<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>She was crowned the fastest youth runner in the country in 100m (11.82sec) and 200m (24.50sec) when she beat all her opponents at the SA Youth, Junior and u23 Championships earlier this year in Germiston.\u00a0 In the 100m event she finished just ahead of Liezl Hechter from Central North West who ran the race in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33],"tags":[106,243,244,109,242],"class_list":["post-267","post","type-post","status-publish","format-standard","hentry","category-newsfeed","tag-athlete","tag-cape","tag-namibia","tag-north","tag-western"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/comments?post=267"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/267\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/media?parent=267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/categories?post=267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/tags?post=267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}