{"id":371,"date":"2012-04-24T14:35:31","date_gmt":"2012-04-24T14:35:31","guid":{"rendered":"http:\/\/www.time-to-run.com\/track\/?p=371"},"modified":"2012-04-24T14:35:58","modified_gmt":"2012-04-24T14:35:58","slug":"borzakovskiy-helsinki-agenda","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/track\/news\/borzakovskiy-helsinki-agenda","title":{"rendered":"Borzakovskiy puts Helsinki on agenda"},"content":{"rendered":"<div id=\"attachment_372\" style=\"width: 541px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.time-to-run.com\/track\/wp-content\/uploads\/2012\/04\/Borzakovskiy.590.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-372\" class=\" wp-image-372 \" title=\"Yuriy Borzakovskiy \" src=\"http:\/\/www.time-to-run.com\/track\/wp-content\/uploads\/2012\/04\/Borzakovskiy.590.jpg\" alt=\"Yuriy Borzakovskiy \" width=\"531\" height=\"225\" srcset=\"https:\/\/www.time-to-run.com\/track\/wp-content\/uploads\/2012\/04\/Borzakovskiy.590.jpg 590w, https:\/\/www.time-to-run.com\/track\/wp-content\/uploads\/2012\/04\/Borzakovskiy.590-300x127.jpg 300w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><p id=\"caption-attachment-372\" class=\"wp-caption-text\">Yuriy Borzakovskiy<\/p><\/div>\n<p>Last Thursday marked the 31st birthday of Russia&#8217;s 2004 Olympic Games 800m champion Yuriy Borzakovskiy and he used the occasion to announce that he will be bidding to win over two laps of the track at this summer&#8217;s European Athletics Championships.<!--more--><\/p>\n<p>At last summer&#8217;s World Championships in the Korean city of Daegu, despite seven years having elapsed since his triumph in Athens, Borzakovskiy showed that he was still a force to be reckoned with on the global stage when he won the bronze medal.<\/p>\n<p>However, although Muscovite has twice won European 800m titles indoors, he has never won an 800m medal at the European Athletics Championships, although he was part of the Russia&#8217;s 4x400m silver medal winning quartet in 2002.<\/p>\n<p>The 2012 European Athletics Championships will be held in Helsinki, Finland, from 27 June to 1 July.<\/p>\n<p>Borzakovskiy gave a brief interview to the Russian athletics federation website www.rusathletics.com on Friday and talked about the season ahead.<\/p>\n<p>Q: Yuriy, how did you celebrate your birthday?<br \/>\nA: My whole training group went out on a &#8216;celebratory&#8217; 16km training run in the morning. We are now in a training camp in Kyrgyzstan doing a big workload and looking to increase endurance. After lunch, the guys went to walk in the mountains, made a lot of photos. In the evening, we eat kebabs; that was my birthday.<\/p>\n<p>Q: What are the conditions like there?<br \/>\nA: Excellent, 15-20 degrees. It&#8217;s sunny. I&#8217;ve been running in shorts and t-shirts. It&#8217;s not really cold. However, although it&#8217;s not too chilly, I am taking care to avoid catching any colds and generally I&#8217;ve been very careful to monitor my health. I&#8217;ve also been doing a lot of stretching exercises so that, in spite of the hard training, I remain flexible. This means that I&#8217;m significantly reducing the risk of injury.<\/p>\n<p>Q: How would you rate your physical condition?<br \/>\nA: OK, nothing hurts. I gradually returned to training process after the winter break, which only lasted 10 days.<\/p>\n<p>Q: What are you plans for the summer?<br \/>\nA: My first competition of the season plan will be on 2 June, when I will compete at the Prefontaine Classic in the United States. From that point, the European Athletics Championships and Olympic Games are my targets.<\/p>\n<p>In Helsinki, I will not be in top shape, I&#8217;ll be most likely at around 80 per cent. Before I leave for London, I&#8217;ll again go to mountains. We did this before the World Championships in Daegu and it produced good results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last Thursday marked the 31st birthday of Russia&#8217;s 2004 Olympic Games 800m champion Yuriy Borzakovskiy and he used the occasion to announce that he will be bidding to win over two laps of the track at this summer&#8217;s European Athletics Championships.<\/p>\n","protected":false},"author":1,"featured_media":372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[182,19,1],"tags":[237,631,235,12,299,289,190],"class_list":["post-371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-800m","category-europe","category-news","tag-237","tag-800m","tag-championships","tag-european-athletics","tag-helsinki","tag-russia","tag-yuriy-borzakovskiy"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":2,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":374,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/posts\/371\/revisions\/374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/media\/372"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/media?parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/categories?post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/track\/wp-json\/wp\/v2\/tags?post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}