{"id":221,"date":"2014-07-11T09:59:57","date_gmt":"2014-07-11T09:59:57","guid":{"rendered":"http:\/\/www.time-to-run.com\/trail\/za-trail\/zafeed\/plaatjies-and-van-der-westhuizen-take-dash"},"modified":"2014-07-11T09:59:57","modified_gmt":"2014-07-11T09:59:57","slug":"plaatjies-and-van-der-westhuizen-take-dash","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/trail\/za-trail\/zafeed\/plaatjies-and-van-der-westhuizen-take-dash","title":{"rendered":"Plaatjies and Van Der Westhuizen take Dash"},"content":{"rendered":"<p>Debuting at the Pezula Field Of Dreams (Knysna) on Wednesday, 09 July 2014, the exciting PUMA Nightcat Dash saw adventure enthusiasts sprinting up and then back down one of the infamously steep hills at the Pezula Private Estate.\u00a0 Ettiene Plaatjies and Liandi Van Der Westhuizen were the athletes to beat in the men\u2019s and women\u2019s [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/trail\/news\/plaatjies-and-van-der-westhuizen-take-dash\">Plaatjies and Van Der Westhuizen take Dash<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/trail\">Trail Running South Africa<\/a><\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/trail\/news\/plaatjies-and-van-der-westhuizen-take-dash\">Trail Running South Africa\u00bb News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Debuting at the Pezula Field Of Dreams (Knysna) on Wednesday, 09 July 2014, the exciting PUMA Nightcat Dash saw adventure enthusiasts sprinting up and then back down one of the infamously steep hills at the Pezula Private Estate.\u00a0 Ettiene Plaatjies and Liandi Van Der Westhuizen were the athletes to beat in the men\u2019s and women\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-221","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts\/221\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/categories?post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/tags?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}