{"id":246,"date":"2014-10-09T10:03:54","date_gmt":"2014-10-09T10:03:54","guid":{"rendered":"http:\/\/www.time-to-run.com\/trail\/za-trail\/zafeed\/kzn-trail-series-kicks-off"},"modified":"2014-10-09T10:03:54","modified_gmt":"2014-10-09T10:03:54","slug":"kzn-trail-series-kicks-off","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/trail\/za-trail\/zafeed\/kzn-trail-series-kicks-off","title":{"rendered":"KZN Trail Series kicks off"},"content":{"rendered":"<p>Speed was at the order of the day in race 1 of the 2014 Spur KZN Trail Series\u2122 on Sunday as the KZN runners blitzed the Inanda Dam course in record times. In what is arguably the fastest course in the Series the front runners dipped below the 03:30 min per km mark and left [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/trail\/news\/kzn-trail-series-kicks-off\">KZN Trail Series kicks off<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/trail\">Trail Running South Africa<\/a><\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/trail\/news\/kzn-trail-series-kicks-off\">Trail Running South Africa \u00bb \u00bb News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speed was at the order of the day in race 1 of the 2014 Spur KZN Trail Series\u2122 on Sunday as the KZN runners blitzed the Inanda Dam course in record times. In what is arguably the fastest course in the Series the front runners dipped below the 03:30 min per km mark and left [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts\/246\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/media?parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/categories?post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/tags?post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}