{"id":406,"date":"2017-08-14T10:45:52","date_gmt":"2017-08-14T10:45:52","guid":{"rendered":"http:\/\/www.time-to-run.com\/trail\/za-trail\/zafeed\/rcs-sox-2017-a-great-success"},"modified":"2017-08-14T10:45:52","modified_gmt":"2017-08-14T10:45:52","slug":"rcs-sox-2017-a-great-success","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/trail\/za-trail\/zafeed\/rcs-sox-2017-a-great-success","title":{"rendered":"RCS SOX 2017 a Great Success"},"content":{"rendered":"<p>The weekend of 5\u20137 August played host to the RCS SOX 3-Day Trail Run, an event that is widely considered as the most diverse 3-day trail run in South Africa. Athletes from all over the country gathered for the sixth instalment of this event that took place along the south-eastern Cape coast. This year more [&#8230;]<br \/>\n<a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/trail\/news\/rcs-sox-2017-a-great-success\">News \u2013 Trail Running South Africa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weekend of 5\u20137 August played host to the RCS SOX 3-Day Trail Run, an event that is widely considered as the most diverse 3-day trail run in South Africa. Athletes from all over the country gathered for the sixth instalment of this event that took place along the south-eastern Cape coast. This year more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/comments?post=406"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/posts\/406\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/media?parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/categories?post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/trail\/wp-json\/wp\/v2\/tags?post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}