{"id":138,"date":"2012-03-14T09:47:44","date_gmt":"2012-03-14T09:47:44","guid":{"rendered":"http:\/\/www.time-to-run.com\/cross-country\/newsfeed\/gelant-spearheads-sa-team.htm"},"modified":"2012-03-14T09:47:44","modified_gmt":"2012-03-14T09:47:44","slug":"gelant-spearheads-sa-team","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/xc\/newsfeed\/gelant-spearheads-sa-team.htm","title":{"rendered":"Gelant spearheads SA Team"},"content":{"rendered":"<p>SA Cross Country Trials winner Elroy Gelant will spearhead the 24 member team to represent South Africa at the second CAA Africa Cross Country Championships at Keurboom Park, Cape Town on Sunday 18 March. Gelant will be representing South Africa at the World Indoor Championships in Istanbul this weekend (9-11 March), Joining Gelant will be [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/news\/gelant-spearheads-sa-team\">Gelant spearheads SA Team<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\">Time-to-Run South Africa<\/a><\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.co.za\/news\/gelant-spearheads-sa-team\">Time-to-Run South Africa\u00bb Cross Country<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SA Cross Country Trials winner Elroy Gelant will spearhead the 24 member team to represent South Africa at the second CAA Africa Cross Country Championships at Keurboom Park, Cape Town on Sunday 18 March. Gelant will be representing South Africa at the World Indoor Championships in Istanbul this weekend (9-11 March), Joining Gelant will be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33],"tags":[45,65,38],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-newsfeed","tag-gelant","tag-spearheads","tag-team"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}