Time-to-Run UK \u00bb Cross Country<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Euro Cross Country Championships – A thrilling, nail-biting women’s senior race was won in a sensational sprint over the final strides by Gemma Steel as she beat her Great Britain teammate Kate Avery in a duel that you could not take your eyes off. We were treated to something special as Steel, the silver medallist […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33],"tags":[37,36,111,82,62,53],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-newsfeed","tag-country","tag-cross","tag-defends","tag-euro","tag-steel","tag-title"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/xc\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}