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10K Training Feedback
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10K Training Feedback
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10 k training - treadmill only
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milou
29
38,545
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30-05-2011, 04:51 PM
Last Post
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TheEd
Sub 35 10k training
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Alex
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36,321
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19-11-2015, 02:44 PM
Last Post
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TheEd
How to lose three minutes and three kilos...
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Elethiomel
29
26,941
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05-10-2018, 09:18 AM
Last Post
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TheEd
Going for sub40
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danielpepe
28
33,531
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04-12-2008, 11:24 AM
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TheEd
Sub 45 Minute 10k
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OkieRunner
28
40,032
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12-05-2015, 11:01 AM
Last Post
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TheEd
Sub 40min 10K Training Log
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rook
27
32,809
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22-06-2011, 05:22 AM
Last Post
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TheEd
Sub 45-40 - Tri
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FilipeinDC
27
35,803
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08-06-2015, 06:37 AM
Last Post
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TheEd
Sub 50 at 51 - heavy runner
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Andyc16us
27
31,423
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08-01-2018, 02:47 PM
Last Post
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TheEd
Sub 40 for orienteer
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Novelja
25
29,544
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28-12-2009, 04:23 PM
Last Post
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Novelja
Following the sub-40 10K program
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pabstars
25
31,798
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22-02-2010, 08:07 AM
Last Post
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TheEd
Training for 5 and 10k after Marathon
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Kai
25
41,591
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02-05-2013, 06:07 PM
Last Post
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TheEd
10K Sub 50 Min goal
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Octopus
25
31,878
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02-01-2018, 11:45 AM
Last Post
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TheEd
Thank you and advice
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gkoskela
24
30,536
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17-06-2010, 08:08 AM
Last Post
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TheEd
10km training plan advice
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Manos
24
31,630
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23-12-2010, 04:06 AM
Last Post
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Manos
Mental hurdles... Or just the heat?
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Madmick
24
36,623
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10-10-2011, 05:18 AM
Last Post
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TheEd
Sub 45min 10k program - 4 run per week adaptation
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NicBathgate
24
49,280
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29-10-2018, 01:57 PM
Last Post
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TheEd
Sub 45 10K......on the right track?
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Mark46750
23
28,371
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26-10-2009, 05:17 PM
Last Post
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Mark46750
need some advices please
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lassen
23
26,676
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06-03-2011, 01:03 PM
Last Post
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lassen
Sub-40 10K on 3-4 days/week
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kk_law
23
31,555
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12-08-2013, 06:23 PM
Last Post
:
TheEd
Which program should I use ?
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torun10k
22
31,566
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02-09-2010, 05:14 AM
Last Post
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TheEd
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