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Thread / Author			Replies [asc]	Views	Last Post
		The Ultimate Comrades merged - 4:30 Paul	6	21,950	29-04-2011, 08:08 AM Last Post: Paul
		Another run … Paul	0	6,383	02-05-2011, 06:26 AM Last Post: Paul
		The Perfect Distance … part 2 Paul	0	6,563	02-05-2011, 07:35 AM Last Post: Paul
		Into the taper Paul	0	7,861	03-05-2011, 05:04 AM Last Post: Paul
		Head in the stars Paul	0	6,932	04-05-2011, 04:48 AM Last Post: Paul
		Rest days Paul	0	7,961	05-05-2011, 05:14 AM Last Post: Paul
		Rain Paul	0	7,774	06-05-2011, 05:16 AM Last Post: Paul
		Flush legs Paul	0	8,018	08-05-2011, 06:28 AM Last Post: Paul
		The Perfect Distance … Part 3 (final) Paul	0	7,211	09-05-2011, 05:52 AM Last Post: Paul
		Tapering choice Paul	0	7,398	10-05-2011, 05:15 AM Last Post: Paul
		Jumpy running Paul	0	9,709	11-05-2011, 04:57 AM Last Post: Paul
		Agitation Paul	0	14,180	12-05-2011, 06:36 AM Last Post: Paul
		Restive rest Paul	0	9,307	13-05-2011, 11:40 AM Last Post: Paul
		Visualising Paul	0	6,881	14-05-2011, 05:49 AM Last Post: Paul
		Still tapering Paul	0	7,015	16-05-2011, 12:52 PM Last Post: Paul
		Facet 3: The Comrades Spirit Paul	0	7,265	17-05-2011, 09:03 PM Last Post: Paul
		Misty tapering Paul	0	7,221	18-05-2011, 04:17 PM Last Post: Paul
		Summer breeze Paul	0	6,728	19-05-2011, 10:33 AM Last Post: Paul
		The big day looms big Paul	0	7,146	25-05-2011, 03:12 PM Last Post: Paul
		Pilgrimage Paul	0	7,394	26-05-2011, 05:02 AM Last Post: Paul
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